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Yoga with Mihaela

Yoga and Self-Transformation Retreats

Category Archives: News

Reduce Stress Using The Power of Breath!

Posted on April 7, 2015 by Mihaela — Leave a reply

When you are stressed and emotional your hormones go crazy. Your cortisol and your cravings go up, especially those of sugar! Cravings of carbs, of flour though raises blood sugar Continue Reading →

Posted in News | Leave a reply

The Power of Intention and the Power of Now

Posted on December 26, 2012 by Mihaela — Leave a reply

The Power of Intention and the Power of Now We are reminded over and over that right now, in this very moment, we are planting the seeds of intention for Continue Reading →

Posted in News | Tagged Co-Creating, Meditation, Ojai, Spiritual Practices, The Power of Intention, The Power of Now, Yoga | Leave a reply

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